Weigh In record (no journal entry) for 07 May 2013
|
187.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
927 kcal
|
Fat: 29.83g | Prot: 58.72g | Carb: 106.10g.
Breakfast: Ham and Cheese Sandwich. Lunch: Tuna Salad Sandwich. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daarion's weight history
|