Weigh In record (no journal entry) for 03 February 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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2989 kcal
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Fat: 75.22g | Prot: 224.25g | Carb: 341.33g.
Breakfast: Carboidrato, Milbona Skyr Bianco Magro , Master Crumble Mixed Fruit Muesli Enrico, Boscosì Frutti di Bosco Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Land Ricotta Fresca, Masina Sfilacci di Carni Equine Enrico, Pane Bianco. Dinner: Milbona Skyrella. more...
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steady weight
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