Weigh In record (no journal entry) for 03 September 2010
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1859 kcal
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Fat: 51.24g | Prot: 99.58g | Carb: 274.59g.
Breakfast: dannon light and fit yogurt, blueberries, banana, milk. Lunch: banana , grapes, cantaloupe, Italian Salad, whole grain wheat bread, Solid White Albacore Tuna in Water, Mayonnaise , Tomatoes. Dinner: Corn Salsa, Red Tomatillo Salsa, Grilled Chicken , Black Beans chipolte grill, Burrito Flour Tortilla, Cilantro Lime Rice, Cheese, Tomato Salsa. Snacks/Other: smart balance omega oil, Gourmet Popping Corn Original. more...
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2818 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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tassinari's weight history
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