imccabe's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
224.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1693 kcal Fat: 65.93g | Prot: 205.80g | Carb: 63.87g.   Breakfast: Grilled Chicken (Skin Not Eaten). Lunch: Feta Cheese, Grilled Chicken (Skin Not Eaten). Snacks/Other: Grilled Chicken (Skin Not Eaten), Grilled Chicken (Skin Not Eaten), Peanut Butter. more...
losing 1.4 lb a week

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