Weigh In record (no journal entry) for 01 February 2020
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261.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1978 kcal
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Fat: 68.79g | Prot: 92.88g | Carb: 254.40g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's McChicken Biscuit. Lunch: Tyson Foods Fajita Chicken Breast Strips, Taylor Farms Stir Fry Kit Teriyaki, Miss Vickie's Jalapeño Potato Chips. Dinner: Taco Bell Shredded Chicken Quesadilla Melt. Snacks/Other: Bananas, Oranges, Gala Apples, Great Value Peach Light Greek Nonfat Yogurt. more...
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gaining 5.6 lb a week
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