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DAY: 1
walked 3 miles today...feeling really good about exercising again.
Diet Calendar Entries for 02 September 2010:
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1474 kcal
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Fat: 52.85g | Prot: 66.97g | Carb: 177.88g.
Breakfast: starbucks very berry lofat coffee cake. Lunch: McChicken Sandwich. Dinner: crystal light pink lemonade, green beans, white rice, chicken drumsticks. Snacks/Other: water, utz honey bbq chips. more...
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2826 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 30 minutes, Sitting - 9 hours, Resting - 4 hours, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 7 hours and 45 minutes. more...
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