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So its has been 2 weeks since I started this program. The first week it felt like I was losing weight and I was watching my food intake. The second was harder because I did not have the foods needed. I will have money to replenish my groceries so hopefully this goes better for me, but I do know that I am more aware of the foods being taken into my system.
Diet Calendar Entry for 06 May 2013:
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655 kcal
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Fat: 15.54g | Prot: 63.58g | Carb: 72.70g.
Breakfast: Lactaid 2% Milk, Post Honey Bunches of Oats with Almonds. Lunch: Wendy's Saltine Crackers, Wendy's Chili (Large). Dinner: Perdue Thin Sliced Boneless Skinless Chicken Breasts, Broccoli. more...
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