Shann4

Start Weight:(10 May 13) 164.0 lb
Current Weight:(26 Apr 14) 153.0 lb
Goal Weight:140.0 lb
following: Shann4's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 20 Apr 13

Shann4's Weight History


Shann4's Latest Member Challenges

81
  Lose 10lbs in 3 Days "round 2"
status: Completed
ended: 05 Sep 13
view progress
 
  
121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 



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Shann4's journal

20 August 2013

Yes! Today, I finally ate less than 20g of carbs. I was on the fast track to losing weight, but last week was rough. I gained 2lbs, so I know that I must ...
on diet Shann4's own diet  

12 August 2013

did great today, but had a stupid donut that put me above my carbs limit
on diet Shann4's own diet  losing 3.0 lb a week

Shann4's Recent Food & Exercise

Shann4's Recent Activity

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Other Member Diet Recent Activity

Gabija commented on FitOKay's Journal Entry.
Selcee updated their Food Diary.
petvek recorded a Weigh In at 242.5 lb.
Annemarie Venter recorded a Journal Entry and a Weigh In at 222.7 lb.
Guinness1776 recorded a Weigh In at 221.0 lb.
demsy updated their Food Diary.
Rosedewindt recorded a Weigh In at 154.5 lb.
Mel5081 updated their Exercise Diary.