Shann4

Start Weight:(13 Oct 14) 157.0 lb
Current Weight:(11 Jan 15) 150.0 lb
Goal Weight:145.0 lb
following: Shann4's own diet
performance: losing 0.5 lb a week

FatSecret member since: 20 Apr 13

Shann4's Weight History


Shann4's Latest Member Challenges

81
  Lose 10lbs in 3 Days "round 2"
status: Completed
ended: 05 Sep 13
view progress
 
  
121
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress
 



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Shann4's journal

13 October 2014

So today, I weighted myself and I am 156.6lbs. I am letting my weight get away from me again, so I am on this weight loss journey once more. Before, I ...
on diet Shann4's own diet  

20 August 2013

Yes! Today, I finally ate less than 20g of carbs. I was on the fast track to losing weight, but last week was rough. I gained 2lbs, so I know that I must ...
on diet Shann4's own diet  

Shann4's Recent Food & Exercise

Shann4's Recent Activity

Shann4's Own Activity

Shann4 recorded a Weigh In at 150.0 lb.

Shann4's Buddies

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Other Member Diet Recent Activity

FriedelXT recorded a Weigh In at 200.6 lb.
Kman16 recorded a Weigh In at 205.0 lb.
Dennis Bo Petersen recorded a Weigh In at 196.0 lb.
Ant Hirst commented on Heatrobe's Weigh In.
ragdollandzombies updated their Food Diary.
bmatsuyama recorded a Weigh In at 165.2 lb.
ruthe1213 recorded a Weigh In at 171.1 lb.
Wimsl recorded a Weigh In at 200.6 lb.