Start Weight:(13 Oct 14) 157.0 lb
Current Weight:(30 Mar 15) 149.0 lb
Goal Weight:145.0 lb
following: Shann4's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 Apr 13

Shann4's Weight History

Shann4's Latest Member Challenges

  Lose 10lbs in 3 Days "round 2"
status: Completed
ended: 05 Sep 13
view progress
  Low Net carb foods only 20-25
status: Completed
ended: 24 Aug 13
view progress

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Shann4's journal

13 October 2014

So today, I weighted myself and I am 156.6lbs. I am letting my weight get away from me again, so I am on this weight loss journey once more. Before, I ...
on diet Shann4's own diet  

20 August 2013

Yes! Today, I finally ate less than 20g of carbs. I was on the fast track to losing weight, but last week was rough. I gained 2lbs, so I know that I must ...
on diet Shann4's own diet  

Shann4's Recent Food & Exercise

Shann4's Recent Activity

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Other Member Diet Recent Activity

spiritspell supported Sad Minor's Journal Entry.
jnix911 supported BulletProof3's Journal Entry.
Scout1idf supported AmberLaine's Journal Entry.
Irishka_20 recorded a Weigh In at 132.3 lb.
Prashant74 recorded a Weigh In at 134.9 lb.
Arrevanthas recorded a Weigh In at 208.7 lb.
Dave Cleveland updated their Food Diary.
Saofi recorded a Weigh In at 155.9 lb.