Shann4

Start Weight:(13 Oct 14) 157.0 lb
Current Weight:(18 Jul 16) 156.0 lb
Goal Weight:140.0 lb
following: Shann4's own diet
performance: losing 1.7 lb a week

FatSecret member since: 20 Apr 13

Shann4's Weight History


Shann4's Latest Member Challenges

55
  Low Carb Challenge 2
status: Completed
ended: 08 May 16
view progress
 
  
80
  Lose 10lbs in 3 Days "round 2"
status: Completed
ended: 05 Sep 13
view progress
 



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Shann4's journal

01 May 2016

Last week was very disappointing. The past couple of weeks have a been exhausting and last week was my first opportunity to take a breather and I did. ...
on diet Shann4's own diet  

25 April 2016

This entry is to inform you of the detriment of stress and the importance of developing healthy sleep pattern. Last week was a stressful week and I so ...
on diet Shann4's own diet  

Shann4's Recent Food & Exercise

Shann4's Recent Activity

Shann4's Own Activity

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Other Member Diet Recent Activity

jimiam recorded a Weigh In at 215.4 lb.
Bill Keller recorded a Weigh In at 241.5 lb.
Arabella66 commented on bdmgoggins's Journal Entry.
drinkwaterx4 recorded a Journal Entry and a Weigh In at 191.0 lb.
bdmgoggins supported ny_shelly's Journal Entry.
richardhopkins recorded a Weigh In at 174.0 lb.
erikahollister commented on nannabyrne's Weigh In.
Larrywh recorded a Journal Entry and a Weigh In at 180.9 lb.