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ALGUMA DICA PARA TIRAR A DOR APÓS ACADEMIA KKKK TA OSSO
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269.2 lb
Lost so far: 32.0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2020:
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719 kcal
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Fat: 22.51g | Prot: 59.50g | Carb: 71.82g.
Breakfast: Café com Açúcar, Tirolez Creme de Ricota Light, Bauducco Torrada Multigrãos. Lunch: Sonda Ameixa Vermelha, Filé de Frango Grelhado, Friboi Carne Moída Patinho, Abóbora Cozida. Dinner: Café com Açúcar, Subway Tomate, Sadia Mussarela, Seara Presunto, Pão Francês sem Miolo. more...
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2962 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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steady weight
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