serenitynow's Journal, 02 September 2010

A four day weekend AND a hurricane coming! It is going to take every ounce of will power to stay on track!

Diet Calendar Entries for 02 September 2010:
610 kcal Fat: 17.86g | Prot: 22.55g | Carb: 92.28g.   Breakfast: Granny Smith Apples. Lunch: Alfredo Pasta with Chicken and Broccoli. Snacks/Other: Cheez-It Baked Snack Crackers (Sunshine), Pure Goat Milk Cheese. more...
2016 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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I will jump in front of that bullet for you my friend and relive you of your burden of drinking a hurricane... :) In seriousness, if your near the coast, stay safe - and ez does it on the challenge. 
02 Sep 10 by member: doug0964

     
 

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