Peppycourt's Journal, 13 July 2011

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Weigh In record (no journal entry) for 13 July 2011

194.6 lb Lost so far: 0 lb. Still to go: 44.6 lb. Diet followed N/A.

Diet Calendar Entries for 13 July 2011:

1517 kcal

Fat: 45.37g | Prot: 53.30g | Carb: 223.92g. Breakfast: white chocolate pretzels, coffee. Lunch: fettucini alfredo. Dinner: lasagna. more...

2513 kcal

Activities & Exercise: Desk Work - 6 hours, Pilates - 26 minutes, Resting - 9 hours and 34 minutes, Sleeping - 8 hours. more...

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Peppycourt's Journal, 13 July 2011

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