| May 2013 |
| Sat 4th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
1705 *
|
85%
|
fat: 46.72g |
| |
protein: 52.90g |
| |
carbs: 257.80g |
|
-
|
-
|
| Thu 14th: |
1982 *
|
99%
|
fat: 59.29g |
| |
protein: 101.19g |
| |
carbs: 252.02g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
47 *
|
2%
|
fat: 0.38g |
| |
protein: 1.36g |
| |
carbs: 10.85g |
|
-
|
-
|
| Wed 10th: |
354 *
|
18%
|
fat: 3.92g |
| |
protein: 25.09g |
| |
carbs: 62.76g |
|
-
|
-
|
| Tue 9th: |
449 *
|
22%
|
fat: 11.71g |
| |
protein: 30.45g |
| |
carbs: 55.14g |
|
-
|
-
|
| Fri 5th: |
133 *
|
7%
|
fat: 0.76g |
| |
protein: 19.39g |
| |
carbs: 10.57g |
|
-
|
-
|
| Thu 4th: |
511 *
|
26%
|
fat: 7.17g |
| |
protein: 34.50g |
| |
carbs: 59.70g |
|
-
|
-
|
| Wed 3rd: |
567 *
|
28%
|
fat: 14.05g |
| |
protein: 29.28g |
| |
carbs: 85.09g |
|
-
|
-
|
| Tue 2nd: |
330 *
|
16%
|
fat: 16.46g |
| |
protein: 22.15g |
| |
carbs: 24.37g |
|
-
|
-
|
| Mon 1st: |
516 *
|
26%
|
fat: 13.77g |
| |
protein: 40.59g |
| |
carbs: 40.36g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
212 *
|
11%
|
fat: 1.25g |
| |
protein: 24.97g |
| |
carbs: 26.83g |
|
-
|
-
|
| Sat 30th: |
487 *
|
24%
|
fat: 2.82g |
| |
protein: 49.97g |
| |
carbs: 32.03g |
|
-
|
-
|
| Fri 29th: |
525 *
|
26%
|
fat: 9.75g |
| |
protein: 41.03g |
| |
carbs: 49.69g |
|
-
|
-
|
| Thu 28th: |
295
|
15%
|
fat: 3.07g |
| |
protein: 21.16g |
| |
carbs: 32.07g |
|
-
|
-
|
| Wed 27th: |
456
|
23%
|
fat: 10.38g |
| |
protein: 49.12g |
| |
carbs: 41.24g |
|
-
|
-
|
| Wed 13th: |
1517 *
|
76%
|
fat: 45.37g |
| |
protein: 53.30g |
| |
carbs: 223.92g |
|
2513*
|
 996
|
