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steph15
Weight History

steph15's Weight History

 


Date started: 28 Sep 11
Date Weight How closely followed?
Goal: 165.0 lb
Start: 245.0 lb
Induction Phase:
30 Sep 13 233.5 lb Up Poorly
16 Jan 13 220.0 lb Down 100%
07 Jan 13 227.8 lb Up Poorly
11 Oct 12 213.2 lb Down Reasonably Well
05 Oct 12 213.6 lb Down 100%
04 Oct 12 214.4 lb Down 100%
03 Oct 12 215.2 lb Down 100%
28 Sep 12 216.2 lb Down 100%
26 Sep 12 216.3 lb Down 100%
24 Sep 12 218.4 lb Up 100%
Ongoing Weight Loss Phase (OWL) :
24 May 12 208.8 lb Down Reasonably Well
11 May 12 209.4 lb Down Reasonably Well
04 May 12 211.4 lb Down Reasonably Well
03 May 12 211.6 lb Down Reasonably Well
02 May 12 212.8 lb Down Reasonably Well
30 Apr 12 214.6 lb Steady Reasonably Well
27 Apr 12 214.6 lb Down Reasonably Well
23 Apr 12 215.6 lb Steady Reasonably Well
20 Apr 12 215.6 lb Down 100%
19 Apr 12 216.6 lb Down 100%
Lifetime Maintenance Phase:
18 Apr 12 217.2 lb Down 100%
Induction Phase:
16 Apr 12 218.0 lb Down Reasonably Well
17 Nov 11 227.0 lb Down Reasonably Well
01 Nov 11 229.4 lb Down Reasonably Well
28 Oct 11 235.4 lb Down Reasonably Well
20 Oct 11 236.0 lb Down Reasonably Well
06 Oct 11 242.0 lb Down Reasonably Well
28 Sep 11 245.0 lb Start Not Applicable

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