Weigh In record (no journal entry) for 05 May 2013
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147.2 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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2548 kcal
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Fat: 85.81g | Prot: 123.80g | Carb: 326.18g.
Breakfast: Nonfat Peach Greek Yogurt, Coffee (Espresso Brewed) , Cream (Half & Half) , Fiber Supplement. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Rotisserie Chicken, Kraft Roasted Red Pepper With Parmesan Dressing, Eat Smart Sweet Kale Vegetable Salad Kit, Taylor Farms Organic Baby Spring Mix, Strawberry Cake. Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas), White Potatoes (Flesh and Skin), White Rice, Fried Chicken No Coating (Skin Eaten), Fried Plantain, Black Beans. Snacks/Other: Chocolate Fudge, Marshmallows, Chocolate Fudge, Extra Fancy Mixed Nuts, YA COOL FRESCO. more...
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2331 kcal
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Activities & Exercise:
Treadmill - 56 minutes, Pedometer - 1 minute, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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