Weigh In record (no journal entry) for 04 May 2013
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187.4 lb
Lost so far: 24.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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185 kcal
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Fat: 2.30g | Prot: 12.40g | Carb: 30.15g.
Breakfast: Black Bread, Green Peppers, Red Tomatoes, Cream Cheese (Fat Free). more...
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losing 3.7 lb a week
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bha2's weight history
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