Tigrena's Journal, 04 May 2013

168.7 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 32.99g | Prot: 59.36g | Carb: 100.65g.   Breakfast: Chuck E. Cheese's Mozzarella Sticks, Honey, Coffee with Milk, Grissol Melba Toast Multifibre. Lunch: Boiled Egg, Lettuce Salad with Assorted Vegetables, Bertolli Olive Oil. Dinner: Cooked Corn, Grilled Chicken. Snacks/Other: Lowell Kefir, Coffee with Milk, Strawberries, Cottage Cheese (Lowfat 1% Milkfat), Danone silhouettes yogurt 0%, Wegmans Natural Granola Cereal. more...

2284 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Housework - 1 hour, Shopping - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...