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I’ve done this dinner twice tonight. 2 workouts, 2 dinners!
Diet Calendar Entries for 27 January 2020:
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2267 kcal
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Fat: 76.01g | Prot: 219.98g | Carb: 174.25g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Butter , Egg, Isernio's Breakfast Chicken Sausage. Lunch: Whole Milk, PBfit Peanut Butter Powder , dotFIT Lean MR , Breakstone's 2% Milkfat Lowfat Cottage Cheese, Pineapple . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Trader Joe's Premium Black Angus Beef Flank Steak. Snacks/Other: Trader Joe's Flank Steak, Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Apples , Hellmann's Real Mayonnaise, Kirkland Signature Premium Chunk Chicken Breast. more...
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