siamman's Journal, 27 January 2020


Diet Calendar Entry for 27 January 2020:
1219 kcal Fat: 45.06g | Prot: 93.16g | Carb: 114.52g.   Breakfast: Blueberries, Lucerne Plain Yogurt, Bob's Red Mill Old Country Style Muesli. Lunch: Wawa Turkey Reuben Sandwich. Dinner: Trader Joe's Mini Mint Ice Cream Mouthfuls, Feta Cheese , Tuna in Water (Canned). Snacks/Other: High Brew Cold Brew Double Espresso. more...

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