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Stormfront
Journal
27 Jan 20
Stormfront's Journal, 27 January 2020
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Weigh In record (no journal entry) for 27 January 2020
215.6 lb
Lost so far:
0.7 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2020:
1477 kcal
Fat: 62.55g | Prot: 66.34g | Carb: 172.89g.
Breakfast:
Coffee, Water, Bear Naked Maple-Icious Pecan Granola, 365 Organic Plain Whole Milk Yoghurt, Honey.
Lunch:
Healthy Choice Cafe Steamers Crustless Chicken Pot Pie.
Dinner:
Culver's Chocolate Custard, Culver's Crinkle Cut Fries (Small), Culver's Original ButterBurger (Single).
Snacks/Other:
Emerald Cashew Halves & Pieces 100 Calorie Pack, Market Pantry Mild Cheddar Cheese Snack Bars.
more...
1254 kcal
Activities & Exercise:
Watching TV/Computer - 4 hours, Driving - 2 hours, Samsung Health - 18 hours.
more...
losing 0.7 lb a week
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Stormfront's weight history
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