Weigh In record (no journal entry) for 27 January 2020
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140.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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436 kcal
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Fat: 22.03g | Prot: 29.54g | Carb: 24.57g.
Breakfast: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap, Countryside Creamery Half & Half, Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Mashed Potato made with Milk (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 0.5 lb a week
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Tutty 28's weight history
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