UtahToad's Journal, 14 August 2008

Day 18:

Blood Sugar 11:58 am : 151

Food

Br Banana
Biscuits and Gravy
Lu 2 Banana (wife bought some, so I'm eating them.)
Orange
Carrots and Celery

Exercise

run/walk (treadmill) 4.3 miles in 62 minutes

Comments

Try a bit of protein with the breakfast to help with the blood sugars... it'll help keep it down. GREAT with the treadmill, too!!

14 Aug 08 by member: bullytrouble


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UtahToad's weight history