Weigh In record (no journal entry) for 26 January 2020
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157.4 lb
Lost so far: 3.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2020:
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2056 kcal
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Fat: 57.00g | Prot: 153.00g | Carb: 235.00g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Driven Whey Caramel Latte , Revive Morning Mocha. Lunch: Hormel Turkey Pepperoni 70% Less Fat, BelGioioso Parmesan Cheese, Oroweat Country Potato Bread, Hunt's Tomato Paste (No Salt Added), Bob's Red Mill Organic High Fiber Coconut Flour, Stubb's Bar-B-Q Sauce Original, Wal-Mart Boneless Skinless Chicken Breast, Mahatma Jasmine Rice. Dinner: Bob's Red Mill Organic High Fiber Coconut Flour, Stubb's Bar-B-Q Sauce Original, Wal-Mart Boneless Skinless Chicken Breast, Mahatma Jasmine Rice. Snacks/Other: Thrive Market Cocoa Nibs , Snacklins , Larabar Cashew Cookie. more...
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steady weight
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Danielle Hawkins's weight history
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