Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
clamar1286
Journal
01 Sep 10
clamar1286's Journal, 01 September 2010
clamar1286's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2010
159.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2010:
1655 kcal
Fat: 66.61g | Prot: 68.57g | Carb: 201.41g.
Breakfast:
Turkey, White Bread.
Lunch:
Potato Chips, White Bread.
Dinner:
Hamburger (Single Patty), Fresh Pork Sausage, Spanish Rice, Green Peppers.
Snacks/Other:
2% Fat Milk, Peanut Butter, Whole Wheat Bread.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
clamar1286's weight history
view complete history