First pork chops in the air fryer. No breading, just spices. Gotta say, I’ll be doing more of these, they were so easy and cooked in 16 minutes. I eat too much chicken anyways. Good to switch it up.
Diet Calendar Entries for 25 January 2020:
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1308 kcal
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Fat: 74.83g | Prot: 71.97g | Carb: 73.52g.
Breakfast: Egg, Heavy Cream. Lunch: Briannas Poppyseed Dressing, Feta Cheese, Taylor Farms Organic Baby Kale, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . Dinner: Apothic Red Wine, Red Potatoes (Flesh and Skin, Baked) , Pork Chops (Top Loin, Boneless) , Costco Hot Dog (No Bun). Snacks/Other: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
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Comments
I am using the air fryer lid attachment for my Instant Pot. Quality is good. It's enough for my minor excursions into air frying, but if I were starting from scratch, I would likely buy the Instant Pot Duo which is a combo pack. I will probably be buying an extra pot insert because I have to time cooking chicken and yogurt along with other things. We'll see. It does fit into the cabinets nicely coming apart the way it does.
26 Jan 20 by member: Katsolo
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