Weigh In record (no journal entry) for 01 May 2013
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187.6 lb
Lost so far: 9.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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407 kcal
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Fat: 6.95g | Prot: 30.26g | Carb: 60.83g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Lettuce, Baked or Broiled Scallops. Dinner: Scallops, Cottage Cheese (Nonfat). Snacks/Other: Apples, Blueberries, Blueberries. more...
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losing 0.4 lb a week
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daniela29926's weight history
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