daniela29926's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
186.6 lb Lost so far: 10.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
430 kcal Fat: 5.12g | Prot: 46.32g | Carb: 52.76g.   Breakfast: 2% Fat Milk, Apples. Lunch: Lettuce, Blueberries, Baked or Broiled Cod. Dinner: Cottage Cheese (Nonfat). Snacks/Other: Blueberries. more...
losing 7.0 lb a week

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