relena718's Journal, 10 August 2010

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Weigh In record (no journal entry) for 10 August 2010

121.4 lb Lost so far: 3.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:

1566 kcal

Fat: 69.00g | Prot: 42.00g | Carb: 202.00g. Breakfast: Pop Tarts Frosted Cherry, Grape Soda (Can). Lunch: Cheese Nachos. more...

1775 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 5 hours, Resting - 5 hours, Sleeping - 9 hours. more...

losing 2.8 lb a week

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relena718's Journal, 10 August 2010

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