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st_louis_2001
Journal
31 Aug 10
st_louis_2001's Journal, 31 August 2010
st_louis_2001's Profile
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Weigh In record (no journal entry) for 31 August 2010
220.0 lb
Lost so far:
10.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2010:
2320 kcal
Fat: 92.73g | Prot: 64.90g | Carb: 182.72g.
Lunch:
Baby Back Ribs, Nacho Potato Skins, Chocolate Peanut Butter Pie.
Dinner:
Chocolate Soft Serve Ice Cream.
more...
2431 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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st_louis_2001's weight history
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