Weigh In record (no journal entry) for 30 April 2013
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291.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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942 kcal
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Fat: 35.03g | Prot: 86.15g | Carb: 70.77g.
Breakfast: Whey Protein Powder - Vanilla, Coffee (Brewed From Grounds). Lunch: 3 Musketeers Bar, Egg. Snacks/Other: Rocky Road protein bar, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 0.4 lb a week
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