Weigh In record (no journal entry) for 30 April 2013
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130.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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1635 kcal
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Fat: 54.12g | Prot: 63.15g | Carb: 223.01g.
Breakfast: Breakfast Burrito. Lunch: Fruit Cup, Cranberry Horseradish Sauce, Salmon Patty. Dinner: Lemon Meringue Pie Slices, Deep Dish Singles - Four Cheese Pizza, Bananas. Snacks/Other: Apples. more...
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steady weight
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