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Day 16:
Blood Sugar 1:54 pm : 127
Food
Br Buscuits and Gravy (See a trend here? I'd give it up if I could find something better and more accesible.)
Sn Carrots and Celery (woohoo!)
Lu Salisbury Steak, Mashed Potatos & Gravy, Green Beans
D Low-Fat Chicken Sandwich
4-Bean salad (sweetened with Splenda)
Baked beans
I guess I overate today. I don't normally eat a full lunch and a full dinner, but I'm being honest here!
Exercise
4.9 miles in 70 minutes
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