syntaxerorr's Journal, 22 January 2020

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Weigh In record (no journal entry) for 22 January 2020

259.6 lb Lost so far: 0 lb. Still to go: 79.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2020:

1900 kcal

Fat: 86.00g | Prot: 107.00g | Carb: 184.00g. Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Firehouse Subs Chief's Salad with Turkey. Dinner: Act II Butter Lover's Microwave Popcorn, Stouffer's French Bread Pizza Pepperoni. Snacks/Other: Coca-Cola Sprite. more...

2992 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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syntaxerorr's Journal, 22 January 2020

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