NRJ's Journal, 30 April 2013

Thinking of doing the 5:2 fasting diet........

Diet Calendar Entries for 30 April 2013:
2270 kcal Fat: 140.48g | Prot: 115.06g | Carb: 130.96g.   Breakfast: Pre-Lightened Presweetened Coffee with Sugar. Lunch: Lamb Roast, Lamb Ribs. Snacks/Other: Cheese Pizza, Pizza with Meat, Meat Knish (Pastry Filled with Meat). more...
2328 kcal Activities & Exercise: boot camp - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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