NRJ's Journal, 29 April 2013

Yay Hooray for me, I am exhausted but so happy I'll get there.....5 down and 25 to go.....

171.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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715 kcal

Fat: 18.29g | Prot: 48.98g | Carb: 87.63g.   Breakfast: Bob Evans Omelet Shell with Egg Whites, Coffee with Cream and Sugar. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cucumber (Peeled), Carrots. Dinner: Cream of Carrot with Rice Soup (Prepared with Milk). Snacks/Other: Original Gourmet Cream Swirl Lollipop. more...

2328 kcal

Activities & Exercise: biggest loser boot camp tape - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...