Weigh In record (no journal entry) for 21 January 2020
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205.8 lb
Lost so far: 19.2 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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782 kcal
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Fat: 32.04g | Prot: 46.71g | Carb: 80.14g.
Breakfast: Publix Fried Chicken Tenders. Lunch: Holsum Hamburger Buns, Pulled Pork. Dinner: Brownie with Icing, Enlightened Cookies & Cream Ice Cream. more...
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gaining 2.1 lb a week
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Ronanlime's weight history
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