Weigh In record (no journal entry) for 28 April 2013
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129.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1944 kcal
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Fat: 80.45g | Prot: 66.46g | Carb: 249.20g.
Breakfast: Bacon, Pancake Syrup, Scrambled Egg (Whole, Cooked), French Toast with Butter, Honey Roasted Peanuts. Lunch: Fuji Apples. Dinner: Stewed Italian Tomatoes, 4% California Style Cottage Cheese, Hot Dog Bun, Cheddar Bratwurst. Snacks/Other: Lemon Meringue Pie Pudding Snack Pack, Lemonades. more...
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losing 5.6 lb a week
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