Weigh In record (no journal entry) for 28 April 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1385 kcal
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Fat: 35.95g | Prot: 38.28g | Carb: 234.99g.
Breakfast: Coffee, Banana, Natural Oats & Honey Granola. Lunch: Spaghetti, Three Cheese Italian Pasta Sauce. Snacks/Other: Banana, Original Sunflower Seeds. more...
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gaining 0.1 lb a week
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klmarlow's weight history
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