Weigh In record (no journal entry) for 27 April 2013
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264.0 lb
Lost so far: 6.0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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530 kcal
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Fat: 30.27g | Prot: 20.30g | Carb: 46.45g.
Breakfast: Egg, Premium Butter Crust Bread. Snacks/Other: Movie Theater Popcorn (Small), Cashew Halves and Pieces. more...
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losing 3.5 lb a week
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chrisjr2071's weight history
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