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Gece ilerliyor..
Diet Calendar Entry for 18 January 2020:
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1526 kcal
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Fat: 82.67g | Prot: 115.62g | Carb: 128.53g.
Breakfast: Karisik Tost, Sucuklu Yumurta. Lunch: Ta!Da! Somon Fümeli Sandviç. Dinner: Lavaş, Pınar Cheddar, Ispanak Yemeği, Biftek, Tavuk Göğsü, Karışık Yeşil Salata, Melis Meksika Fasulyesi, Bulgur Pilavı. Snacks/Other: Big Joy Big Whey Protein. more...
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