4education's Journal, 17 October 2007

4education's Profile < Previous Entry |Next Entry >

October 17
3rd day on SB and I am not going to get on the scales until saturday. treadmill finally died and i am worried that i am not going to get the same workout just with walking outdoors. i felt better controlling my incline but cannot afford a new one at the moment so, i am trying to get cardio in the AM and PM. Sore today from the extra cardio and Gilad kicked my butt last night with squats.

Support

Comments

You can do it, treadmill or not ! Keep up the great work !!!

17 Oct 07 by member: Rascal_fatts

thanks!! it is totally in my head, i am sure. thanks for responding, i was reading your "stats" yesterday and you are quite the inspiration! You look great!! Keep up the good work-- BTW--can you recommend a SBD friendly peanut butter?? I am not sure hose to navigate the boards yet to ask questions such as meals, recommendations, etc..

17 Oct 07 by member: 4education

I love Gilad!

22 Oct 07 by member: kimmyj1006


	Submit a Comment You must sign in* to submit a comment*

4education's weight history

view complete history

4education's Journal, 17 October 2007

Submit a Comment

Other Related Links

Members

4education's weight history