Weigh In record (no journal entry) for 25 April 2013
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271.4 lb
Lost so far: 13.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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580 kcal
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Fat: 15.25g | Prot: 37.00g | Carb: 75.50g.
Breakfast: Cheesy Chicken and Rice. Lunch: Strawberry Yogurt Smoothie, Broccoli & Cheese Sauce. Snacks/Other: Special K Cracker Chips - Cheddar. more...
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losing 2.8 lb a week
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Chelle9865's weight history
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