daniela29926's Journal, 21 April 2013

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Weigh In record (no journal entry) for 21 April 2013

200.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:

347 kcal

Fat: 6.84g | Prot: 34.86g | Carb: 41.70g. Breakfast: Apples. Lunch: Young Green Onions, Skinless Chicken Breast, Cooked Brussels Sprouts. Dinner: Spinach, Cauliflower, Skinless Chicken Breast. Snacks/Other: Blackberries. more...

2203 kcal

Activities & Exercise: Walking (slow) - 2/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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daniela29926's Journal, 21 April 2013

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