Weigh In record (no journal entry) for 28 December 2011
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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1984 kcal
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Fat: 98.40g | Prot: 81.07g | Carb: 189.66g.
Breakfast: Lasanha de Presunto e Queijo Ao Sugo. Lunch: Cherry Brandy, Chipotle, Sanduiche Atum 15Cm. Dinner: Hambúrguer de Queijo com 1/4 Lb de Carne no Pão, Pao Light Integral. more...
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horps's weight history
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