horps's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 30th: 1460 * 146%
fat: 36.39g
|
protein: 88.09g
|
carbs: 204.30g
1753*  293
July 2013
Tue 30th: 1465 * 146%
fat: 35.10g
|
protein: 44.30g
|
carbs: 251.37g
- -
Thu 18th: 1428 * 143%
fat: 58.19g
|
protein: 103.24g
|
carbs: 117.15g
2248*  820
June 2013
Wed 5th: 848 * 85%
fat: 29.39g
|
protein: 57.22g
|
carbs: 87.32g
- -
Tue 4th: 1109 * 111%
fat: 34.15g
|
protein: 40.04g
|
carbs: 160.35g
1627  518
Mon 3rd: 904 * 90%
fat: 46.41g
|
protein: 40.97g
|
carbs: 85.01g
1627*  723
May 2013
Mon 20th: 995 * 100%
fat: 28.59g
|
protein: 54.72g
|
carbs: 129.41g
2072*  1077
Wed 8th: 1337 * 134%
fat: 40.33g
|
protein: 75.20g
|
carbs: 167.30g
1625*  288
Tue 7th: 1383 * 138%
fat: 48.89g
|
protein: 117.90g
|
carbs: 113.03g
- -
April 2013
Tue 23rd: 1014 * 101%
fat: 40.89g
|
protein: 67.92g
|
carbs: 95.36g
- -
Thu 11th: 1133 * 113%
fat: 21.78g
|
protein: 101.18g
|
carbs: 130.86g
1644*  511
Wed 10th: 1842 * 184%
fat: 94.11g
|
protein: 74.89g
|
carbs: 178.93g
1620*  222
November 2012
Wed 7th: 1010 * 101%
fat: 27.58g
|
protein: 84.78g
|
carbs: 104.69g
1693*  683
Tue 6th: 1876 * 188%
fat: 65.37g
|
protein: 77.67g
|
carbs: 243.90g
1510*  366
Mon 5th: 1215 * 122%
fat: 29.58g
|
protein: 73.95g
|
carbs: 169.76g
1699*  484
October 2012
Wed 31st: - - 1484* -
Tue 30th: 884 * 88%
fat: 29.32g
|
protein: 67.15g
|
carbs: 79.54g
1559*  675
Mon 29th: 778 * 78%
fat: 29.03g
|
protein: 47.74g
|
carbs: 83.30g
1859*  1081
Fri 26th: 1276 * 128%
fat: 66.91g
|
protein: 36.12g
|
carbs: 140.07g
1859*  583

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.