horps's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
148.2 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
1314 kcal Fat: 43.70g | Prot: 56.00g | Carb: 171.00g.   Breakfast: Torradas de Pao Frances, Leite com Chocolate, Bebida Láctea, Activia Original (Pote). Dinner: Pizza Portuguesa. more...
gaining 6.2 lb a week

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