Weigh In record (no journal entry) for 27 February 2012
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207.5 lb
Lost so far: 14.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1837 kcal
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Fat: 52.54g | Prot: 114.74g | Carb: 211.36g.
Breakfast: Wheat Crispbread, Streichzwerge, Corned Turkey. Lunch: Schweinerückenbraten, Bratensoße, Gekochter Blumenkohl (Frischware), Salzkartoffeln. Dinner: Tomaten Passiert, Fusili à Base de Blé Bio, Delikatess Schinkenwürfel. Snacks/Other: Trüffelpraline, Schokowürfel, Reiswaffeln mit Zartbitterschokolade. more...
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2381 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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