Weigh In record (no journal entry) for 05 July 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1802 kcal
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Fat: 77.69g | Prot: 63.65g | Carb: 153.99g.
Breakfast: Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener), Whole Milk, Vanilla Ice Creams. Lunch: Great Value Lightly Salted Original Potato Chips, Hillshire Farm Honey Ham, Blue Plate Real Mayonnaise, Sara Lee Classic French Bread. Dinner: Sam's Choice Thin Crust 7 Cheese Pizza, Sam's Choice Thin Crust Hawaiian Style Pizza, Sam's Choice Thin Crust Hawaiian Style Pizza. Snacks/Other: Bourbon, Sam's Choice Zero Calories Sam's Cola, Sam's Choice Zero Calories Sam's Cola, Bourbon, Sam's Choice Zero Calories Sam's Cola, Bourbon, Cabernet Sauvignon Wine. more...
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