|
I feel really good about myself so far. I've been going to the gym six days a week for a little over two weeks now and I was at band camp for two weeks before that. I think that my legs look skinnier and I feel better about my body image. Recently, I've started the Zone diet, and hopefully that will keep me satisfied by allowing me to eat some good carbs that I like to eat like strawberries and bananas :) I'm not sure how much I weigh, but I'm afraid to see and be discouraged if it's not favorable.
Diet Calendar Entries for 28 August 2010:
|
1192 kcal
|
Fat: 48.11g | Prot: 73.24g | Carb: 115.76g.
Breakfast: publix light natural, Oven Roasted Turkey Breast, egg publix, kraft singles american 2%. Lunch: jennie-o turkey bacon, strawberries, hmr 120. Dinner: Dining on the Go, jennie-o bacon strips, Kraft 2% Cheese American Singles. Snacks/Other: phish food, banana chiquita. more...
|
|
2083 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
|
|