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I feel really good today. I made cookies and ate some of the dough and about 6 of the cookies, but they are only 1 inch in diameter, so not that bad for you in moderation :) But, I went to the gym and got on the elliptical and burned off 400 calories in 36 minutes! I feel very motivated to stay on target with my diet (although today was a little bit of a side trip.)
Diet Calendar Entries for 30 August 2010:
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1277 kcal
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Fat: 41.13g | Prot: 118.87g | Carb: 111.79g.
Breakfast: strawberries, publix light natural, jennie-o turkey bacon, kraft singles american 2%, egg publix. Lunch: bumble bee light tuna, publix applesauce. Dinner: chicken breast. Snacks/Other: publix fat free milk, jennie-o turkey bacon, chocolate chip cookies, Jello Sugar Free Gelatin, banana chiquita. more...
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2206 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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