20120821's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
103.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1960 kcal Fat: 43.84g | Prot: 65.28g | Carb: 323.07g.   Breakfast: おろしチキン竜田弁当. Lunch: 卵, ごはん, ごはん. Dinner: 食パン 8枚切り. more...
gaining 7.7 lb a week

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